Le "MidFoot" :
The second type of running is flat running or Midfoot. This is characterized by the absence of a heel phase, which places much greater stress on the sole of the foot (tarsus and metatarsus). This induces a much reduced shock wave in the joints above the foot.
In midfoot, the forefoot is very much in demand, playing a dual role as shock absorber and propulsor.
This last type of running is for seasoned runners, and it's dangerous to start too early. This type of running limits trauma to the knees, hips and back. However, it does require very good articular and musculo-tendinous architecture of the ankles and feet.
20 reviews for SEMELLES RUNNING
Emmanuel Moreau –
Excellent foot support, making running a pleasure. Ideal and delighted
Philippe MACON –
Goodbye gel insoles!!!! The new equilibre are much better, nothing to see.
Alain Fermont –
I had made a mistake with the size of the soles and the service department made a free exchange very quickly!!! Great after-sales service. The soles can't be recut, so you have to check your size on their pedimeter, which I hadn't done. Used to varying between size 44 and 46 depending on the shoes. Their sizes are the same as ASICS sizes, if that helps. The soles are great, the cushioning is impressive, I feel lighter when I run, I recommend 100%!
Marion Parat –
Lightweight feel... Nice rebound effect, I love it.
Paul P. –
Top, great quality
G. B. –
superb cushioning!!!
Zoé L –
Antoine PETRILLO –
What I needed
Rémi DUVAL –
I was tempted when I saw the reviews and wasn't disappointed at all! It's worth it, big difference when I wear these running insoles 🙂
Douglas Longone –
I use Running insoles for running. Lately, for the Toulouse semi, they have served me well, especially since I usually have shin pain! I'd recommend
Cécile Runneuse –
Good soles. To be seen over time.
Damien Tirieu –
Remember to remove the original soles from your sneakers... and you're done! Excellent soles!
Margaux Gené –
INDISPENSABLES.
Joris R. –
Received 3 days ago, they correspond well to the description. Very good sensations, I recommend them!
Elise Idani –
Fast delivery, I received the insoles in time to give them to my son for Christmas. Thank you
Océ D –
Nothing like the GEL insoles I've tried before.
Super comfort and cushioning with this model and the foot is really well stabilized! Top quality
Alban –
Thomas Houtin –
Very comfortable soles, a real asset for long distances. You can feel the difference during and after exercise. Highly recommended.
Rémi F. –
Excellent soles for running. Optimal comfort.
Clément R. –