TOUTES NOS SEMELLES ORTHOPÉDIQUES

People with flat feet can benefit from insoles, as they help support the arches of the foot and reduce the pain associated with this morphology. Similarly, those with sunken feet can find relief by using insoles that evenly distribute body weight.

Athletes, whether professional or amateur, can also benefit from orthopedic insoles. These insoles provide extra support, improve balance and reduce the risk of injury due to poor posture or overuse of certain muscles or tendons. In addition, people who spend long hours on their feet at work, such as nurses, teachers and industrial workers, can reduce fatigue and prevent foot, leg and even back pain through the use of orthopedic insoles.

Patients with medical conditions such as calcaneal spur, talalgia, dysesthesia, plantar fasciitis or other pathologies can also benefit from the advantages of orthopedic insoles. These devices can relieve pain, improve mobility and increase comfort considerably.

Finally, even people with no particular medical problems can benefit from orthopedic insoles to improve their daily comfort and posture. They can help reduce fatigue, prevent muscular tension and promote more balanced walking.

In conclusion, orthopedic insoles are not reserved for a specific category of people, but are adapted to a wide range of needs.

Orthopedic insoles are undeniably beneficial to foot health, but it's essential to understand how to use them to avoid any discomfort.

Choosing your shoes: Orthotics can sometimes be bulkier than conventional insoles. We therefore recommend that you wear shoes that are half a size larger than your usual shoe size. However, you can refer to our size guide to find out which New Equilibre insoles fit your shoe size.

Shoe type: To get the most out of your orthotics, it's best to use them with classic shoes. Open shoes, such as summer sandals or espadrilles, are not the best options. In addition, shoes with heels over 6 centimetres may not offer sufficient stability for orthopedic insoles. Also, make sure that the outsoles of your shoes are in good condition, as worn insoles can compromise the effectiveness of orthopedic inserts. If you're a sports enthusiast, it's important to understand that orthotics also complement your sports shoes. They optimize your support and make your sports shoes 100% effective.

The possibility of orthopedic shoes: In some cases, your podiatrist or specialist doctor may recommend that you wear orthopedic shoes in addition to orthopedic insoles. However, it's important to consult a healthcare professional for a full diagnosis, as the joint use of these two devices can sometimes be incompatible.

To maintain the effectiveness of your orthotics and avoid deformation, it's essential to take good care of them. You can clean them with soapy water. Here's how:

1. Remove your orthopedic insoles from your shoes.
2. Prepare hot soapy water by mixing soap in a container.
3. Soak a sponge in hot soapy water and clean your orthotics.
4. Rinse the soles with a clean cloth or sponge.
5. Let them air dry.
6. Wait until the insoles are dry before replacing them in your shoes.

Avoid drying your orthotics near heat sources, as they may warp. Machine washing is also not recommended.

Orthotics are devices designed primarily to prevent, correct or alleviate various foot-related problems. If you experience pain or discomfort in this area, it's important to understand which conditions may require the use of orthotics. Here is a non-exhaustive list of the main podiatric conditions for which orthotics are often recommended:

Heel spur: Calcaneal spur, also known as plantar fasciitis, is a common condition that manifests itself as intense heel pain. Although some sufferers may require surgery in the most severe cases, orthopedic insoles are often the first option for pain relief.

Plantar fasciitis : This inflammation of the plantar fascia can cause pain in the arch and heel. Orthopedic insoles, designed to support these sensitive areas, can be an effective solution.

Flat and hollow feet: Flat feet (absence of arch) and hollow feet (particularly pronounced arch) are common arch abnormalities affecting many people. If you experience pain or cramping, orthopedic insoles can relieve these symptoms and, in some cases, prevent them from occurring in the first place.

Sever's disease: This growth disorder affects children aged 8 to 16 and causes heel pain on walking and palpation. Orthopedic insoles can help relieve this specific pain.

Metatarsalgia: Metatarsalgia is a condition affecting the metatarsal bones at the front of the foot. Pain occurs when these bones are not correctly distributed on the ground. Orthotics help redistribute weight evenly over all the metatarsals, thus reducing pain.

Morton's neuroma: This is one of the most painful plantar conditions, resulting from compression of a nerve between two metatarsal bones. Specialized orthopedic insoles can offer relief by reducing pressure on this sensitive area.

In conclusion, if you experience persistent pain, discomfort or posture problems in your feet, orthopedic insoles could be an effective solution for you. Orthotics are designed to meet your specific needs, helping to improve your comfort and relieve podiatric pain.